Yoga and Breathing for Emotional Regulation
Children sit on yoga mats, mimicking animal poses while a therapist demonstrates deep breathing. Soft lighting and calming music create a safe space for students with emotional challenges to practice self-soothing techniques and body awareness.
This asset is part of How to Teach Health in Special Education Without Overwhelming Students published by SheetForge. Licensed under CC BY 4.0 — Free for personal use. Free to use with attribution.