Mindful Movement: Gross Motor Skills for Wellbeing

Mindful Movement: Gross Motor Skills for Wellbeing

Children participate in guided stretching and breathing exercises on colorful mats. The curriculum integrates physical health with emotional regulation, using simple, repetitive movements to improve coordination, body awareness, and stress management for students with special needs.

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This asset is part of How to Teach Health in Special Education Without Overwhelming Students published by SheetForge. Licensed under CC BY 4.0 — Free for personal use. Free to use with attribution.

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