Boundary Awareness Map

Boundary Awareness Map

Draw or describe where your energetic edges feel porous, rigid, or clear. This worksheet explores how your body signals safety or threat in relationships, helping you identify physical cues that guide healthy boundary setting.

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This asset is part of Somatic Therapy Worksheets That Actually Calm Your Nervous System published by SheetForge. Licensed under CC BY 4.0 — Free for personal use. Free to use with attribution.

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