Gratitude and Self-Esteem Tracker
A weekly tracker with daily prompts for noting three things you like about yourself and one act of self-care. This worksheet helps adult women build self-esteem through consistent gratitude and intentional self-nurturing habits.
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This asset is part of Your Self-Esteem Needs a Reality Check (Free Worksheets) published by SheetForge. Licensed under CC BY 4.0 — Free for personal use. Free to use with attribution.