Body Appreciation Journal Page
A gentle worksheet with prompts to list things your body allows you to do and features you appreciate. It encourages adult women to shift focus from appearance to functionality and gratitude for their physical selves.
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This asset is part of Your Self-Esteem Needs a Reality Check (Free Worksheets) published by SheetForge. Licensed under CC BY 4.0 — Free for personal use. Free to use with attribution.