Body Image Gratitude Journal
Focuses on appreciating what the body can do rather than how it looks. Prompts include listing body parts that help in daily activities, shifting focus from appearance to function and fostering body acceptance.
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This asset is part of 15 Self-Esteem Therapy Worksheets to Try at Home (Free PDF) published by SheetForge. Licensed under CC BY 4.0 — Free for personal use. Free to use with attribution.