Self-Compassion Letter Template
Guides users in writing a letter to themselves from a kind friend's perspective. This exercise fosters self-kindness and understanding, especially after a setback, promoting emotional resilience and a gentler inner voice.
This asset is part of 15 Self-Esteem Therapy Worksheets to Try at Home (Free PDF) published by SheetForge. Licensed under CC BY 4.0 — Free for personal use. Free to use with attribution.