Self-Care Checklist for Recovery
A weekly checklist covering physical, emotional, social, and spiritual self-care activities. Includes space to rate energy levels and note barriers, encouraging consistent habits that support long-term sobriety.
Download this Asset
View / Download OriginalAlternative sizes:
Opens in a new tab. Right-click → Save As to download.
This asset is part of Printable Recovery Worksheets That Actually Help You Heal published by SheetForge. Licensed under CC BY 4.0 — Free for personal use. Free to use with attribution.