Daily Self-Compassion Practice Sheet
A gentle worksheet to cultivate self-kindness. Includes three prompts: write a kind note to yourself, list one mistake you forgive, and name one thing you did well today. Helps reduce self-criticism and build resilience.
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This asset is part of Free Printable Mindfulness Worksheets (PDF for Adults) published by SheetForge. Licensed under CC BY 4.0 — Free for personal use. Free to use with attribution.