Body Scan Meditation Worksheet for Students
A guided body scan script paired with a body outline for coloring tension spots. Students note areas of tightness or relaxation. Helps develop body awareness and release stress before or after lessons.
This asset is part of Free Printable Mindfulness Worksheets for Students (PDF) published by SheetForge. Licensed under CC BY 4.0 — Free for personal use. Free to use with attribution.