Five Senses Grounding Activity Sheet for Kids
This worksheet guides students through a 5-4-3-2-1 grounding exercise. They list five things they see, four they feel, three they hear, two they smell, and one they taste. Perfect for managing anxiety in the classroom.
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This asset is part of Free Printable Mindfulness Worksheets for Students (PDF) published by SheetForge. Licensed under CC BY 4.0 — Free for personal use. Free to use with attribution.