Gottman Four Horsemen Worksheet PDF for Awareness
This PDF worksheet identifies the Four Horsemen—criticism, contempt, defensiveness, and stonewalling. Includes antidotes and self-reflection prompts. A Gottman resource for recognizing destructive patterns and replacing them with constructive communication.
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This asset is part of Free Printable Gottman Couples Therapy Worksheets (PDF) published by SheetForge. Licensed under CC BY 4.0 — Free for personal use. Free to use with attribution.