Jealousy and Self-Esteem: CBT Strategies
Boost self-esteem and combat jealousy using this CBT worksheet. Explore the link between self-worth and envy, and practice affirmations and positive self-talk.
This asset is part of Free CBT Worksheets for Overcoming Jealousy published by SheetForge. Licensed under CC BY 4.0 — Free for personal use. Free to use with attribution.